The Doctor's Diet - Demaio Dr Sandro - 2018

DESCRIPTION

224 pages. Multiple copies of this title available. This book is an unread copy. Covers have no creasing or wear. Spine is uncreased. Pages are clean and unmarked and in excellent condition. A cookbook based on science and inspired by a love of good food. Like many doctors worried about soaring rates of obesity, diabetes and heart disease, Dr Sandro Demaio, star of the ABC's Ask the Doctor, knows that the single most effective thing we can do to improve our health is to improve our diet. He also knows that many of us are confused by what this means. His first book, The Doctor's Diet, cuts through the noise of conflicting dietary information and presents a simple, affordable and delicious way of eating that is accessible to every Australian. Drawing on his Italian heritage, his medical training and knowledge as an international expert on obesity, he explains that the best diet is one based on unprocessed ingredients, simply and easily prepared. The book features 110 recipes plus clever tips for making sure that preparing and eating good food is the most pleasurable way possible to get well and stay healthy. Quantity Available: 3. Category: Cooking, Wine & Dining; ISBN/EAN: 9781760556709. Inventory No: 20050242. By: Demaio Dr Sandro Year: 2018 Visit our website to view thousands more products like this and order online at: