Body Wise : Discovering Your Body's Intelligence for Lifelong Health and Healing - Abrams Rachel Carlton - 2016

DESCRIPTION

268 pages. Multiple copies of this title available. This book is an unread copy. Covers have no creasing or wear. Spine is uncreased. Pages are clean and unmarked and in excellent condition. Are you tired? Do you suffer from chronic pain-headaches, backaches, or pelvic discomfort? Do you experience depression or feel anxious? Do you have allergies, rashes or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from a condition that Rachel Carlton Abrams, M.D. calls Chronic Body Depletion. The condition can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body run down. In BodyWise, Dr. Rachel shows us not only how to treat the symptoms that plague us, but offers strategies for optimum health and lifelong healing. Dr. Rachel presents an integrative approach that balances conventional medicine, wellness practices, and intuition to heal the body both physically and emotionally. Exploring the causes of today's most chronic health issues, BodyWise teaches women to understand the body's innate wisdom, and to use a customized 28-day plan to restore their five fundamentals of health: eating, sleeping, moving, loving, and finding purpose. Written with the wisdom of a top physician but the warmth and humor of a close friend, BodyWise is a compelling and life-changing work that delivers hope, knowledge, and advice on how to live a life that is healthy and truly fulfilling. Quantity Available: 3. Category: Medicine & Health; ISBN/EAN: 9781509816507. Inventory No: 20040406. By: Abrams Rachel Carlton Year: 2016 Visit our website to view thousands more products like this and order online at: