French Women Don't Get Fat : The Secret Of Eating For Pleasure - Guiliano Mireille - 2005

DESCRIPTION

280 pages. Boards have no wear, rubbing or soiling. Dust jacket has light creasing. Edges of dust jacket have light bumping. Pages are lightly tanned. The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach. uiliano, French-born and bred, gets the tone absolutely right. She succeeds in that rare high-wire act of being really serious about her subject but without taking herself too seriously; manages to encourage and inspire and amuse, without being bossy or earnest. This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical (French women don't go to the gym, they climb the stairs-). It combines just the right balance of memoir, wisdom, wit, delicious recipes, and French common sense. Guiliano emphasizes the virtues of freshness, variety, personal taste, enjoyment and, above all, port Quantity Available: 1. Category: Medicine & Health; ISBN/EAN: 9780701178123. Inventory No: 20020363. By: Guiliano Mireille Year: 2005 Visit our website to view thousands more products like this and order online at: