This Is Happening : Redesigning mindfulness for our very modern lives - Gunatillake Rohan - 2016
This ad is on hold, please check again later.
This Is Happening : Redesigning mindfulness for our very modern lives - Gunatillake Rohan - 2016
$21.00
SUMMARY
278 pages. Multiple copies of this title available. This book is an unread copy. Covers have no creasing or wear. Spine...
DESCRIPTION
278 pages. Multiple copies of this title available. This book is an unread copy. Covers have no creasing or wear. Spine is uncreased. Pages are clean and unmarked and in excellent condition. Rohan Gunatillake, creator of the award-winning mindfulness app buddhify, proves we can be mindful and switched on in our everyday, digital lives. Most mindfulness teachers aren't digital natives. Rohan shows us how mindfulness can complement our modern lives and is achievable in the office, whilst interacting with technology and during the noisy morning commute. Gunatillake offers practical guidance and portable exercises to help you design your own transformative approach. Whether your goal is to relax, focus, connect, cope or simply be more present, This Is Happening redesigns mindfulness as an accessible and sustainable practice for our truly modern lives. Quantity Available: 3. Category: Self Help & Motivation; ISBN/EAN: 9781509803125. Inventory No: 20050196.
By: Gunatillake Rohan
Year: 2016
Visit our website to view thousands more products like this and order online at:
ADDITIONAL INFORMATION
Price
$21.00
Condition
Used
YOU MAY ALSO LIKE
Herbs for Natural Beauty - MPN: 3411
Herbs for Natural Beauty: Create your own herbal shampoos, cleansers, creams, bath blends and more. Look great, smell...
$12.99
Ad is on hold
New
Wild Magazine - Issue #178 - MAG-WILD178
Since 1981, Wild Magazine has been the inspiring voice of the Australian outdoors, and a passionate defender of its wild...
$8.06
Ad is on hold
New
Rite In The Rain Top Spiral 3 X 5 Polydura Waterproof Notebook - Blaze Orange - XROR35
Rite In The Rain Top Spiral Notebook are tough enough to survivr rain, sweat, mud, and anything else life-on-the-farm...
$10.07
Ad is on hold
New
Rite In The Rain Bound Soft Cover 3.5 x 5 Field Flex Book - XRBSCVR3x5FFBK
Originally developed for the US Military, our soft cover books are made to survive. We use only the most durable glues...
$13.90
Ad is on hold
New
Rite In The Rain All Weather Metal Clicker Pen w/Clip - Matte Black - Black Ink - XR97
Functions in extreme conditions. The pressurized ink cartridge writes upside down and through moisture without smearing...
$36.22
Ad is on hold
New
Rite In The Rain Bound Soft Cover 3.5 x 5 Field Flex Book- Green - XR954
Originally developed for the US Military, our soft cover books are made to survive. We use only the most durable glues...
$13.90
Ad is on hold
New
Rite In The Rain All Weather Plastic Clicker Pen w/Clip - Matte Black - Black Ink - XR93K
Functions in extreme conditions. The pressurized ink cartridge writes upside down and through moisture without smearing...
$23.47
Ad is on hold
New
Rite In The Rain Top Spiral 3 X 5 Polydura Waterproof Notebook - Blue - XR235
Rite In The Rain Top Spiral Notebook are tough enough to survivr rain, sweat, mud, and anything else life-on-the-farm...
