signs of tiredness Page 2

Tiredness creeps in like a slow puncture: constant yawning, heavy eyelids, endless blinking, and those cheeky micro-sleeps that arrive uninvited.

Concentration dips, reaction times stretch like old chewing gum, and your mood goes from cordial to cranky for no good reason.

On the road, you’ll drift in your lane, miss turns, or vary speed without meaning to—classic sleepy-driver tells.

If you’re driving, pull over for a 15–20 minute power nap and a coffee; heroics belong in movies, not motorways.

If this is a regular thing, sort your sleep and have a yarn with your GP before fatigue makes the decisions for you.